Table salt: cups to grams
1 cup of table salt weighs 292 g. 1 tablespoon ≈ 18.3 g, 1 teaspoon ≈ 6.1 g.
This is fine table salt. Flaky or coarse kosher salt weighs much less per spoon.
Cups to grams
| Cups | Grams |
|---|---|
| ⅛ cup | 36.5 g |
| ¼ cup | 73 g |
| ⅓ cup | 97.3 g |
| ½ cup | 146 g |
| ⅔ cup | 194.7 g |
| ¾ cup | 219 g |
| 1 cup | 292 g |
| 1½ cups | 438 g |
| 2 cups | 584 g |
| 3 cups | 876 g |
| 4 cups | 1,168 g |
| 1 tablespoon | 18.3 g |
| 1 teaspoon | 6.1 g |
Grams to cups for table salt →
Other ingredients
All-purpose flour · Bread flour · Whole wheat flour · Granulated sugar · Brown sugar (packed) · Powdered sugar (icing sugar) · Butter · Milk (whole) · Water · Honey · Maple syrup · Olive oil · Vegetable oil (canola) · White rice (uncooked) · all
Weight from USDA FoodData Central (173468), public domain. Cups are US cups (236.6 ml). In Canada, Australia and New Zealand a metric cup is 250 ml, about 6% more. Weights vary with how you fill the cup — for baking, a kitchen scale is the most accurate.