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Home › Kitchen › Vegetable oil (canola): cups to grams

Vegetable oil (canola): cups to grams

1 cup of vegetable oil (canola) weighs 218 g. 1 tablespoon ≈ 13.6 g, 1 teaspoon ≈ 4.5 g.

Cups to grams

CupsGrams
⅛ cup27.3 g
¼ cup54.5 g
⅓ cup72.7 g
½ cup109 g
⅔ cup145.3 g
¾ cup163.5 g
1 cup218 g
1½ cups327 g
2 cups436 g
3 cups654 g
4 cups872 g
1 tablespoon13.6 g
1 teaspoon4.5 g

Grams to cups for vegetable oil (canola) →

Other ingredients

All-purpose flour · Bread flour · Whole wheat flour · Granulated sugar · Brown sugar (packed) · Powdered sugar (icing sugar) · Butter · Milk (whole) · Water · Honey · Maple syrup · Olive oil · White rice (uncooked) · Brown rice (uncooked) · all

Weight from USDA FoodData Central (172336), public domain. Cups are US cups (236.6 ml). In Canada, Australia and New Zealand a metric cup is 250 ml, about 6% more. Weights vary with how you fill the cup — for baking, a kitchen scale is the most accurate.