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Home › Kitchen › Bread flour: cups to grams

Bread flour: cups to grams

1 cup of bread flour weighs 137 g. 1 tablespoon ≈ 8.6 g, 1 teaspoon ≈ 2.9 g.

Spoon and level, rather than scooping from the bag.

Cups to grams

CupsGrams
⅛ cup17.1 g
¼ cup34.3 g
⅓ cup45.7 g
½ cup68.5 g
⅔ cup91.3 g
¾ cup102.8 g
1 cup137 g
1½ cups205.5 g
2 cups274 g
3 cups411 g
4 cups548 g
1 tablespoon8.6 g
1 teaspoon2.9 g

Grams to cups for bread flour →

Other ingredients

All-purpose flour · Whole wheat flour · Granulated sugar · Brown sugar (packed) · Powdered sugar (icing sugar) · Butter · Milk (whole) · Water · Honey · Maple syrup · Olive oil · Vegetable oil (canola) · White rice (uncooked) · Brown rice (uncooked) · all

Weight from USDA FoodData Central (168896), public domain. Cups are US cups (236.6 ml). In Canada, Australia and New Zealand a metric cup is 250 ml, about 6% more. Weights vary with how you fill the cup — for baking, a kitchen scale is the most accurate.