All-purpose flour: cups to grams
1 cup of all-purpose flour weighs 125 g. 1 tablespoon ≈ 7.8 g, 1 teaspoon ≈ 2.6 g.
Spoon the flour into the cup and level it off — scooping straight from the bag packs it down and can add 20% or more.
Cups to grams
| Cups | Grams |
|---|---|
| ⅛ cup | 15.6 g |
| ¼ cup | 31.3 g |
| ⅓ cup | 41.7 g |
| ½ cup | 62.5 g |
| ⅔ cup | 83.3 g |
| ¾ cup | 93.8 g |
| 1 cup | 125 g |
| 1½ cups | 187.5 g |
| 2 cups | 250 g |
| 3 cups | 375 g |
| 4 cups | 500 g |
| 1 tablespoon | 7.8 g |
| 1 teaspoon | 2.6 g |
Grams to cups for all-purpose flour →
Other ingredients
Bread flour · Whole wheat flour · Granulated sugar · Brown sugar (packed) · Powdered sugar (icing sugar) · Butter · Milk (whole) · Water · Honey · Maple syrup · Olive oil · Vegetable oil (canola) · White rice (uncooked) · Brown rice (uncooked) · all
Weight from USDA FoodData Central (168936), public domain. Cups are US cups (236.6 ml). In Canada, Australia and New Zealand a metric cup is 250 ml, about 6% more. Weights vary with how you fill the cup — for baking, a kitchen scale is the most accurate.