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Home › Kitchen › All-purpose flour: cups to grams

All-purpose flour: cups to grams

1 cup of all-purpose flour weighs 125 g. 1 tablespoon ≈ 7.8 g, 1 teaspoon ≈ 2.6 g.

Spoon the flour into the cup and level it off — scooping straight from the bag packs it down and can add 20% or more.

Cups to grams

CupsGrams
⅛ cup15.6 g
¼ cup31.3 g
⅓ cup41.7 g
½ cup62.5 g
⅔ cup83.3 g
¾ cup93.8 g
1 cup125 g
1½ cups187.5 g
2 cups250 g
3 cups375 g
4 cups500 g
1 tablespoon7.8 g
1 teaspoon2.6 g

Grams to cups for all-purpose flour →

Other ingredients

Bread flour · Whole wheat flour · Granulated sugar · Brown sugar (packed) · Powdered sugar (icing sugar) · Butter · Milk (whole) · Water · Honey · Maple syrup · Olive oil · Vegetable oil (canola) · White rice (uncooked) · Brown rice (uncooked) · all

Weight from USDA FoodData Central (168936), public domain. Cups are US cups (236.6 ml). In Canada, Australia and New Zealand a metric cup is 250 ml, about 6% more. Weights vary with how you fill the cup — for baking, a kitchen scale is the most accurate.