Olive oil: grams to cups
1 cup of olive oil weighs 216 g. 1 tablespoon ≈ 13.5 g, 1 teaspoon ≈ 4.5 g.
Grams to cups
| Grams | Cups | Tablespoons |
|---|---|---|
| 25 g | ⅛ cup | 1.9 |
| 50 g | ¼ cup | 3.7 |
| 75 g | ⅓ cup | 5.6 |
| 100 g | about ½ cup (0.46) | 7.4 |
| 125 g | about ⅝ cup (0.58) | 9.3 |
| 150 g | about ⅔ cup (0.69) | 11.1 |
| 200 g | about ⅞ cup (0.93) | 14.8 |
| 250 g | about 1⅛ cups (1.16) | 18.5 |
| 300 g | 1⅜ cups | 22.2 |
| 400 g | about 1⅞ cups (1.85) | 29.6 |
| 500 g | 2⅓ cups | 37 |
| 750 g | about 3½ cups (3.47) | 55.6 |
| 1000 g | 4⅝ cups | 74.1 |
Other ingredients
All-purpose flour · Bread flour · Whole wheat flour · Granulated sugar · Brown sugar (packed) · Powdered sugar (icing sugar) · Butter · Milk (whole) · Water · Honey · Maple syrup · Vegetable oil (canola) · White rice (uncooked) · Brown rice (uncooked) · all
Weight from USDA FoodData Central (171413), public domain. Cups are US cups (236.6 ml). In Canada, Australia and New Zealand a metric cup is 250 ml, about 6% more. Weights vary with how you fill the cup — for baking, a kitchen scale is the most accurate.