Plain yogurt: cups to grams
1 cup of plain yogurt weighs 245 g. 1 tablespoon ≈ 15.3 g, 1 teaspoon ≈ 5.1 g.
Cups to grams
| Cups | Grams |
|---|---|
| ⅛ cup | 30.6 g |
| ¼ cup | 61.3 g |
| ⅓ cup | 81.7 g |
| ½ cup | 122.5 g |
| ⅔ cup | 163.3 g |
| ¾ cup | 183.8 g |
| 1 cup | 245 g |
| 1½ cups | 367.5 g |
| 2 cups | 490 g |
| 3 cups | 735 g |
| 4 cups | 980 g |
| 1 tablespoon | 15.3 g |
| 1 teaspoon | 5.1 g |
Grams to cups for plain yogurt →
Other ingredients
All-purpose flour · Bread flour · Whole wheat flour · Granulated sugar · Brown sugar (packed) · Powdered sugar (icing sugar) · Butter · Milk (whole) · Water · Honey · Maple syrup · Olive oil · Vegetable oil (canola) · White rice (uncooked) · all
Weight from USDA FoodData Central (171284), public domain. Cups are US cups (236.6 ml). In Canada, Australia and New Zealand a metric cup is 250 ml, about 6% more. Weights vary with how you fill the cup — for baking, a kitchen scale is the most accurate.