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Current time in Avarua, Cook Islands
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Time zone
| Time zone | Cook Islands Standard Time |
| UTC offset | UTC−10 |
| Time zone ID | Pacific/Rarotonga |
Daylight saving time
Avarua does not change its clocks for daylight saving time — it stays on UTC−10 all year.
About Avarua
Avarua is the capital of the Cook Islands, home to about 13,000 people. It lies at 21.21°S, 159.78°W. On 21 June it has 10 h 51 min of daylight; on 21 December, 13 h 26 min of daylight. Sunrise and sunset every day
Time difference from Avarua
| City | January 2027 | July 2027 |
|---|---|---|
| New York City | 5 h ahead 9 am here → 2:00 pm | 6 h ahead 9 am here → 3:00 pm |
| Los Angeles | 2 h ahead 9 am here → 11:00 am | 3 h ahead 9 am here → 12:00 pm |
| São Paulo | 7 h ahead 9 am here → 4:00 pm | 7 h ahead 9 am here → 4:00 pm |
| London | 10 h ahead 9 am here → 7:00 pm | 11 h ahead 9 am here → 8:00 pm |
| Paris | 11 h ahead 9 am here → 8:00 pm | 12 h ahead 9 am here → 9:00 pm |
| Johannesburg | 12 h ahead 9 am here → 9:00 pm | 12 h ahead 9 am here → 9:00 pm |
| Dubai | 14 h ahead 9 am here → 11:00 pm | 14 h ahead 9 am here → 11:00 pm |
| Mumbai | 15 h 30 min ahead 9 am here → 12:30 am | 15 h 30 min ahead 9 am here → 12:30 am |
| Singapore | 18 h ahead 9 am here → 3:00 am | 18 h ahead 9 am here → 3:00 am |
Time in other major cities
Sunrise and sunset in Avarua · Time zone converter · Meeting planner
City data: GeoNames, licensed CC BY 4.0. Time zone rules: the IANA time zone database. The clock uses your device's time.