Cooking measurement converter
How big is a cup or a spoon?
They are not the same everywhere — which matters for baking.
| Measure | Millilitres |
|---|---|
| US cup | 236.59 ml |
| Metric cup (Canada, Australia, NZ) | 250 ml |
| US tablespoon | 14.787 ml |
| Metric tablespoon (UK, Canada, NZ) | 15 ml |
| Australian tablespoon | 20 ml |
| US teaspoon | 4.929 ml |
| Metric teaspoon | 5 ml |
| US fluid ounce | 29.574 ml |
| UK fluid ounce | 28.413 ml |
| US pint | 473.18 ml |
| UK pint | 568.26 ml |
An Australian tablespoon is 20 ml — four teaspoons, not three. If an Australian recipe says 1 tablespoon, use 1⅓ US tablespoons.